Workshops & Community Support
Supportive spaces where people can connect, feel understood and access support through community, conversation and shared lived experience
Community Connection
Support Shouldn't Feel Isolating
Many people affected by trauma, abuse or emotional overwhelm can begin to feel isolated, disconnected or alone in the experiences. Support groups, workshops and community spaces can help people feel understood, supported and more connected to others without pressure or judgement
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Workshops & Safe Spaces
Creating Spaces For Conversation & Understanding
Workshops and group spaces can help people explore difficult experiences, emotional wellbeing, trauma, relationships, neurodivergence and self-understanding in a more supportive and accessible way. WeAreUnmuted aims to create low-pressure environments where people can learn, connect and feel less alone through shared conversation and lived experience
Ways We Can Support
Community Support That Feels Welcoming
WeAreUnmuted offers supportive spaces focused on connection, shared understanding and helping people feel less alone through workshops, conversation and community-based support
Support Groups
Connection & Shared Understanding
- Low-pressure support group spaces
- Opportunities to connect with others
- Shared conversations and lived experience
- Support reducing isolation and loneliness
- Support and welcoming environments without judgement feeling overwhelmed, anxious or isolated
Workshops
Learning Through Conversation
- Workshops focused on trauma and emotional wellbeing
- Neurodivergence and overwhelm awareness sessions
- Help navigating Healthy relationships and boundary discussions
- Interactive conversations and reflective activities
- Supportive learning environments at your own pace
Community Support
Safe Spaces & Everyday Connection
- Informal meetups and community connection spaces
- Walk-and-talk or coffee-style support sessions
- Support building confidence in social spaces
- Encouragement reconnecting with others
- Community support centred around dignity and understanding
Rebuilding & Wellbeing
Moving Forward Through Support
- Encouragement during difficult life periods
- Emotional support and ongoing encouragement
- Coaching and mentoring support
- Support rebuilding self-worth and stability
- Shared spaces focused on healing and personal growth
Ready To Reach Out?
You Don't Have To Figure Everything Out Alone
Whether you'r looking for support, connection or simply a space where you feel understood, WeAreUnmuted aims to create welcoming spaces where people can connect at their own pace
Support, understanding and practical guidance for people rebuilding after trauma, overwhelm and abuse
Registered Company No: 17128806
Contact
07591 897 236
Reading, Berkshire
Confidential and judgement-free support