Domestic Abuse Support
Support for people experiencing abuse, control, fear or emotionally harmful relationships
Understanding Abuse
Abuse Is Not Always Physical
Domestic abuse can show up in many different ways, including emotional abuse, coercive control, intimidation, manipulation, financial control and isolation.
Many people struggle to recognise what they are experiencing at first- especially when the behaviour is normalised, minimised or mixed with periods of affection, guilt or blame
Safe Support
Support Without Judgement or Pressure
We understand that every situation is different. Some people may need emotional support, practical guidance, help rebuilding confidence or support navigating difficult situations safely and at their own pace. Our approach is centered around understanding, dignity and creating space without pressure or judgement
Moving Forward
Rebuilding Safety, Confidence & Stability
Healing after abuse can take time. Rebuilding confidence, emotional safety and stability often happens gradually and looks different for everyone. WeAreUnmuted aims to provide supportive spaces, community understanding and practical guidance that help people feel less alone while moving forward at their own pace
How We Can Help
Practical Guidance & Support
WeAreUnmuted was created to offer understanding, practical support, education and community for people rebuilding after trauma, abuse or emotional overwhelm
What Support Can Include
Support That Feels Human
Support looks different to everyone. Some people may need emotional support and someone to talk to, while others may need practical guidance, advocacy or help rebuilding confidence and stability after difficult experiences
What Support Can Include
Emotional Support & Understanding
- Support rebuilding confidence, boundaries and self-worth
- A safe place to talk openly without judgement
- Emotional support during difficult or overwhelming situations
- Ongoing check-ins and supportive conversations
- Support for people feeling isolated, unheard or emotionally overwhelmed
Practical Support
Practical Guidance & Advocacy
- Help with forms, applications and paperwork
- Support attending appointments or meetings or court
- Help contacting services, professionals or organisations
- Support with shopping, errands and overwhelming day-to-day tasks
- Guidance accessing housing, benefits and available support
- Help breaking overwhelming situations into manageable steps
Moving Forward
Trauma, ADHD & Emotional Overwhelm
- Support for burnout, overwhelm and mental exhaustion
- ADHD-aware support and coping strategies
- Help rebuilding routines and manageable daily systems
- Support creating calmer, safer home environments
- Trauma-informed and neurodivergent-aware support
- Emotional regulation and confidence-building support
Community Support
Community, Workshops & Moving Forward
- Support groups, workshops and community spaces
- Trauma and neurodivergence sessions
- Healthy relationship and domestic abuse awareness
- Coaching and mentoring support for rebuilding confidence
- Support reducing isolation and reconnecting with others
- Shared spaces focused on healing, understanding and growth
Ready To Reach Out?
You Don't Have To Figure Everything Out Alone
If you're looking for support, guidance or simply a space to start talking, WeAreUnmuted is here to help
or press ESC key
Support, understanding and practical guidance for people rebuilding after trauma, overwhelm and abuse
Registered Company No: 17128806
Contact
07591 897 236
Reading, Berkshire
Confidential and judgement-free support